Trauma therapy in New York

Somatic Therapy

Somatic Therapy in NYC: Top Providers and Clinics!

Discover top somatic therapy NYC providers for holistic healing. Learn how body-centered approaches can help with trauma, stress, and emotional wellbeing in the city.

Lars Johansson
3. August 2024

Somatic Therapy

Embodied Boundaries: Feel—Not Just Say—“No”

Navigating boundaries through embodied awareness reveals subtle signals your body…

Sofia Rossi
30. July 2025

Somatic Therapy

How Gentle Touch Therapy Lowers Cortisol in Minutes

I discover how Gentle Touch Therapy quickly reduces cortisol levels, helping you relax…

Sofia Rossi
29. July 2025

Somatic Therapy

Pendulate to Regulate: A 4‑Step Home Practice Guide

To practice pendulate to regulate at home, start by bringing your attention…

Sofia Rossi
28. July 2025

Somatic Therapy

Autonomic Blends: Understanding the Mixed States of Your Nervous System

Feeling confused by mixed nervous system signals? Find out how autonomic blends…

Sofia Rossi
27. July 2025