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ventral vagal complex function
  • Somatic Therapy

The Role of the Ventral Vagal Complex in Somatic Therapy

Discover how the ventral vagal complex influences emotional healing in somatic therapy…
  • Oracle Dreamer Team
  • 7. January 2026
immediate calm through grounding
  • Somatic Therapy

Grounding Techniques: Tools for Immediate Calm

Practicing grounding techniques can quickly bring you back to calm, but discovering the…
  • Oracle Dreamer Team
  • 6. January 2026
breath techniques for grounding
  • Somatic Therapy

Breathwork in Somatic Therapy: Techniques for Grounding

Offering transformative breathwork techniques in somatic therapy, discover how…
  • Oracle Dreamer Team
  • 6. January 2026
feel tension feel emotions
  • Somatic Therapy

Body Awareness: Recognizing Tension and Emotion in the Body

Keenly sensing your body's signals reveals hidden emotions and tension, unlocking…
  • Oracle Dreamer Team
  • 5. January 2026
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