Browsing Tag

grief recovery

2 posts
healing through body awareness

Somatic Therapy for Complicated Grief

Healing complicated grief with somatic therapy uncovers your body’s hidden signals, offering a transformative path you won’t want to miss.
healing through breath

Body‑Led Grief Work: Moving Through Loss One Breath at a Time

Unlock the healing potential of your body as you navigate grief step by step, discovering how mindful movement can lead to emotional freedom.