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Marc and Angel Hack Life published a self-help article on Oct. 4, 2026, listing 18 habits it says can make life more difficult, from relying on others for answers to avoiding conflict. The post offers personal advice, not evidence that these habits make life “98 percent harder”; no measurement or research basis for that figure is provided.
Marc and Angel Hack Life published an advice article on Oct. 4 listing 18 habits it says can make everyday life more difficult, including seeking constant approval, avoiding unresolved problems and getting drawn into interpersonal drama. The headline’s phrase “98 percent harder” is not supported by a stated calculation or study; the piece presents a list of personal observations and suggestions, rather than measured findings.
The article, titled “18 Ways You’re Making Your Life Harder Than It Has to Be,” argues that people can add strain by overcomplicating decisions and relationships. Its opening describes a progression from avoiding painful problems to using distractions or short-term comforts instead of addressing them. That account is the authors’ framing, not a documented account of a particular person or a finding attributed to researchers.
The supplied report lists its first eight habits: looking to others for answers, feeling guilty for living according to one’s own priorities, tolerating harmful behavior without boundaries, participating in gossip or drama, assuming negative intent, hoarding ideas out of fear of theft, competing constantly with others, and taking more than giving. The advice includes reflecting on personal goals, setting boundaries, giving others the benefit of the doubt, and contributing to one’s community.
The source material supplied for this assignment ends during its discussion of the eighth habit. It does not include the remaining ten items, so their content cannot be verified or responsibly summarized here. The headline’s number refers to the article’s promised list, but the available text does not establish that all 18 entries support a common measure of increased difficulty.
Advice, Not a Measured Finding
The list may give readers a prompt to reflect on everyday choices, but its framing should not be mistaken for clinical guidance or quantified evidence. No method, data or comparison group is supplied to show that any habit raises life’s difficulty by a particular percentage. The “98 percent” wording functions as a headline claim, not a reported statistic.
That distinction matters because several topics in the list—such as strained relationships, boundaries and coping with distress—can be highly personal. The post offers broad suggestions, but it does not assess individual circumstances or show that one response will work for everyone. Readers can treat the ideas as prompts rather than universal rules.
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The Article’s Self-Help Framing
The post opens with a quotation attributed to Oscar Wilde: “Life is not complex. We are complex. Life is simple, and the simple thing is the right thing.” It then argues that adults may make problems harder by second-guessing themselves and avoiding difficult experiences. That is the article’s interpretation; the supplied text provides no sourcing for the broader claims about how people change as they grow older.
Its early recommendations focus on personal agency and social interactions. For example, the authors suggest muting notifications and thinking independently when faced with outside expectations, while also advising readers to distance themselves from people who repeatedly disregard their boundaries. The report does not cite external experts, surveys or research to substantiate those recommendations.
“Life is not complex. We are complex. Life is simple, and the simple thing is the right thing.”
— Marc and Angel Hack Life, quoting Oscar Wilde
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The Missing Ten Habits
The available source text stops partway through item eight, although the headline promises 18 habits. The remaining ten items are not included in the supplied material, and it is not possible to confirm their wording or recommendations from this excerpt.
The article also gives no basis for the “98 percent” figure: it identifies no survey, study, definition of “harder,” or calculation. The source material does not say whether additional evidence or expert commentary accompanied the full post.
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What the Full Post Could Clarify
The next reporting step would be to review the complete article to verify all 18 entries and check whether it provides any qualifications or sources beyond the excerpt supplied here. Until then, the confirmed development is the publication of an advice post, not the discovery of a measured effect on readers’ lives.
Readers seeking to apply its suggestions can evaluate them against their own circumstances. The text available here does not provide individualized advice, evidence of outcomes or a timeline for any follow-up research.
mindfulness and reflection journal
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Key Questions
What did Marc and Angel Hack Life publish?
It published a self-help article on Oct. 4, 2026, titled “18 Ways You’re Making Your Life Harder Than It Has to Be.” The supplied text includes the opening and part of the list.
Does the article prove that these habits make life 98 percent harder?
No. The available material provides no calculation, study or measurement supporting that percentage. It is headline wording, not a demonstrated statistic.
Which habits are included in the supplied text?
The excerpt names eight, including seeking others’ answers, ignoring personal priorities, tolerating harmful behavior, engaging in drama, assuming bad intent, hoarding ideas, constant competition and taking without giving.
Are all 18 habits available in the source material?
No. The supplied report ends during the eighth item. The other ten habits cannot be confirmed from the text provided.
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